Now that easter is here, and most of us are going to do one thing: Binge, and binge on chocolate (I’ll also suggest a good Stout beer to help it go down ;)). So, what can we do about our all out festivity?
Chocolate, Stout…. Together!?!?! Best easter egg EVER!
If you haven’t watched lent and restricted you intake (you bad bad person you), you’ll have to earn your meal. So here we go
Evil easter workout challenge
You’ll be doing 6 ladders (one for every week of lent).
5 Burpees
Animal walk
1 Pull-up
5 hanging leg raises
Animal walk
How to do it
On the first ladder you’ll climb up your pull-ups. Up to 10.
On the second ladder you’ll climb your burpees, by two, up to 25.
On the third ladder, you’ll climb your HLRs, by two as well, up to 25.
Then you’ll repeat.
Be an animal, be beast!. Photo by Andrew West
You’ll pick two spots, at least 5 meters (around 20 feet), one for your burpees and one with the bar. Pick whatever animal form you want (there’s hundreds to pick, so have fun!) to travel from one point to the other (this is your rest).
If you cannot get to the top rung in the ladder (10 for pull-ups for example), you’re done for the ladder and continue with the next!
Record your time and let us know how you do! This workout challenge will make you miserable for sure, so share the pain!
Motus Virtute